BC's Indigenous Public Post-Secondary Institute

CAPS-200 - Physical Education Development for Public Safety III - 3.00 Credits

CAPS-200 - Physical Education Development for Public Safety III - 3.00 Credits

Course Details
This course encourages learners to continue their commitment to fitness and the development of health and wellness strategies to further build their capacity for a career in public safety. Learners will focus on fitness and nutrition to enhance their overall well-being and in preparation for their chosen career. Leaners will use a variety of training methods such as weight training, anaerobic, aerobic, and cardio-vascular capabilities. Physical aptitude assessments will take place throughout the term.
Part of the:
  • Community and Public Safety Department
  • Corequisites : Completion of CAPS Year 1 or permission of instructor
    Course Outline
    Instructors Qualifications: Relevant Master's Degree
    Office Hours: 1.5 per week
    Contact Hours: 45
    Student Evaluation
    Procedure:
    Assignments 50-70%, Exams 30-50%, Total 100%. Grading procedures follow NVIT policy.
    Learning Outcomes:

    Upon completion of this course the student should be able to:



    • demonstrate a commitment to a healthy lifestyle;

    • demonstrate the effects of being physically fit;

    • describe the benefits of maintaining training to increase cardiovascular fitness in a safe and effective manner (aerobic endurance, stamina);

    • examine muscle strength and mass and improve muscular strength; and

    • explore the dynamic in flexibility.

    Text and Materials:
    Other Resources:
    Transfer Credits: For more information visit: www.bctransferguide.ca
    Other Information: